You're at the Right Place if...
Life's Challenges
The Benefits of Counselling
Is Counselling Right for You?
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Individual Counselling
Individual Counselling & Reiki Healing
Group Counselling
Group Counselling
Healing & Spirituality
Childhood Sexual Abuse Survivor's (Adults)
We Grieve, We Live
Couple Counselling
The Initial Consultation
Cope Well with Stress
Understand Emotions
Deal with Grief and Loss
Improve Relationships
Bring Your Dreams to Life
Keep It Going
Create a Thriving Workplace
Motivate to Succeed
Manage Workplace Stress
Keep It Going
Tailor-Made for You
Clients and Surfacing Trauma
Thoughts Worth Sharing
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The Heartsease Logo
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The Benefits of Counselling
Heartsease counselling offers many possible benefits:
Someone listen to you
Someone with whom you can sort things out
Receive support from an objective professional
Sheila is also kind, non-judgemental and understanding
Resolve something that has bothered you for a long time
Receive reassurance that the way you feel and how you've reacted makes sense
Develop strategies to cope with life's challenges more effectively
Feel that life is more manageable
Gain a healthier, happier perspective
Enhance your sense of direction
Better define your life's purpose
Discover new levels of personal insight
Get to know/like yourself better
Ultimately improve your relationship with yourself
Improve how you interact with others
Enhance your relationships with the people you love
Manage interpersonal workplace dynamics more effectively
Positively impact your mental/emotional health and well-being
To arrange a personal Heartsease consultation simply email Sheila
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